About Lucile Allen-Paisant
Lucile is the founder of Leeds Wellbeing Week and Director of Mind It Ltd. Former Marketing Director of a fast-growing business, with a wide range of responsibilities and passion for her job, Lucile almost experienced burn-out herself and is now a big advocate of burn-out prevention through wellbeing activities. She created Mind It Ltd, a training company to support employees to thrive at home and at work.
About Zoe Thompson
Zoe has been a Mindset Specialist since 2011, combining her knowledge of a number of mind-body approaches to help individuals and companies to improve levels of productivity, creativity and mental health. She specialises in providing Anxiety Treatments, Stress Solutions and TMS (Chronic Pain) Therapy and believes that you were given a wonderfully powerful mind and then never taught how to use it. Zoe is passionate about teaching you how to get the best from your brain, rather than the worst.
Dealing with Stress (April is also National Stress Awareness Month)
Remaining productive in uncertain times (Covid Special)
Creating Healthy Habits
Preventing Burnout (the 10th of October is also Mental Health Day)
Achieving Life Balance
Meet our Merseyside PA of the Year Runner-up